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April 18, 13:00 - 14:30
Quiet Your Mind, Refresh Your Energy
A 90-Minute Experience to Recharge Your Mind & Body.
My workshop experiences are NOT suitable for pregnant women, for those with severe medical and mental conditions, or panic disorders.
For the Breathwork guided meditation journey, this is not suitable for:
Severe/critical diseases or infections that impair your ability to breathe
Severe uncontrolled hypertension (usually after a heart attack)
Organ failure or late-stage terminal illness
If you have epilepsy, a pacemaker, or an irregular heartbeat (Exception: your doctor gives you specific permission).
Some conditions (e.g., tinnitus, hernias) may be aggravated, and careful attention to technique is required.
April 18, 13:00 - 14:30
Quiet Your Mind, Refresh Your Energy
A 90-Minute Experience to Recharge Your Mind & Body.
My workshop experiences are NOT suitable for pregnant women, for those with severe medical and mental conditions, or panic disorders.
For the Breathwork guided meditation journey, this is not suitable for:
Severe/critical diseases or infections that impair your ability to breathe
Severe uncontrolled hypertension (usually after a heart attack)
Organ failure or late-stage terminal illness
If you have epilepsy, a pacemaker, or an irregular heartbeat (Exception: your doctor gives you specific permission).
Some conditions (e.g., tinnitus, hernias) may be aggravated, and careful attention to technique is required.