IN PERSON SESSION EVENTS

READY TO RESET?

In Just 90 minutes Move, Breathe, Get Curious, and Quiet Your Mind—reserve your spot today!

🔄 Move & Release

Guided body movement to shake off stress
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🌬️ Breathe & Refocus

Two simple breathing techniques you can use anytime
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🧘Restore energy

A guided breathwork journey meditation to deep relaxation
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🧠 Science of Breath

Quick, snackable science about your breath—and yes, there will be memes!
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✨ Mindset Boost

A motivational takeaway to spark curiosity and strengthen critical thinking, inspiring you make more mindful decisions
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Address: Dane Place, London E3 5EJ

Early Bird: Book by Monday, April 06, to get 15% off!

Risk-Free: Not for you? Full refund after the session.

Limited spaces— to keep the experience personal and relaxed.

Please read the FAQ before proceeding to checkout.

Cancellations made at least 24 hours before the workshop are eligible for a full refund.

Address: Arch 10, Manor Place Depot, Angel Lane, SE17 3FR (Located under the train arches)

Early Bird: Book by Monday, April 13, to get 15% off!

Risk-Free: Not for you? Full refund after the session.

Limited spaces— to keep the experience personal and relaxed.

Please read the FAQ before proceeding to checkout.

Cancellations made at least 24 hours before the workshop are eligible for a full refund.

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🔄 Move & Release