This experience is NOT suitable for pregnant women, for those with severe medical and mental conditions or panic disorders.

For the Breathwork guided meditation journey, this is not suitable for:

·        Severe/critical diseases or infections if it impairs your ability to breathe

·        Severe uncontrolled hypertension (usually after a heart attack)

·        Organ failure or late-stage terminal illness

·        If you have epilepsy, a pacemaker, or irregular heartbeat (Exception: your doctor gives you specific permission).

·        Some conditions (Eg: tinnitus, hernias) may be aggravated and careful attention to technique is required.

My STRONG recommendation is to arrive with a relatively light stomach—ideally two hours after your last full meal. This allows your body to focus on the practice rather than digestion, ensuring a lighter, more settled experience.

Absolutely yes! All fitness levels are welcome.
No previous experience is required. The workshop is designed to be accessible, and participants are always encouraged to work at their own pace and comfort level.

Please wear comfortable clothing that allows you to move and breathe freely.
You may also wish to bring an extra layer to stay warm during relaxation or breathing practices.

Life happens — I completely understand.

• Cancellations made at least 24 hours before the workshop are eligible for a full refund.

• Unfortunately, cancellations made less than 24 hours before the session cannot be refunded.

Your satisfaction is important. If you feel the workshop did not meet your expectations, a full refund is available after the session. Constructive feedback is greatly appreciated, as it helps support and improve my practi

Any questions you may have, you can reach me at info@reconnectwithclo.com

Claudia holds professional training and certifications in breathwork, holistic healing, and mind-body practices, including:

• SOMA® Breath Instructor

• Buteyko Breathing Method Certification

• Oxygen Advantage® Advanced Instructor Training

• Brain Coach Certification Program

• D-Codes Practitioner Training Program — Healers Rising