IN PERSON EVENTS OFFERS

My workshops experiences are NOT suitable for pregnant women, for those with severe medical and mental conditions, panic disorders.

For the Breathwork guided meditation journey, this is not suitable for:

Severe/critical diseases or infections if it impairs your ability to breathe

Severe uncontrolled hypertension (usually after a heart attack)

Organ failure or late-stage terminal illness

If you have epilepsy, a pacemaker, or irregular heartbeat (Exception: your doctor gives you specific permission).

Some conditions (Eg: Tinnitus, hernias) may be aggravated and careful attention to technique is required.

To ensure a safe and supportive experience for everyone, please note that this workshop includes specific somatic movement and breathwork techniques.

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MOVE STUDIO LONDON

Somatic Reset: Move, Breathe, Understand

A 90-minute deep dive into your internal state. Practical tools for life, not just for the mat.

My workshop experiences are NOT suitable for pregnant women, for those with severe medical and mental conditions, or panic disorders.

For the Breathwork guided meditation journey, this is not suitable for:

Severe/critical diseases or infections that impair your ability to breathe

Severe uncontrolled hypertension (usually after a heart attack)

Organ failure or late-stage terminal illness

If you have epilepsy, a pacemaker, or an irregular heartbeat (Exception: your doctor gives you specific permission).

Some conditions (e.g., tinnitus, hernias) may be aggravated, and careful attention to technique is required.

£35.00

BAREFOOT YOGA AND THERAPY

April 18, 13:00 - 14:30

Quiet Your Mind, Refresh Your Energy

A 90-Minute Experience to Recharge Your Mind & Body.

My workshop experiences are NOT suitable for pregnant women, for those with severe medical and mental conditions, or panic disorders.

For the Breathwork guided meditation journey, this is not suitable for:

Severe/critical diseases or infections that impair your ability to breathe

Severe uncontrolled hypertension (usually after a heart attack)

Organ failure or late-stage terminal illness

If you have epilepsy, a pacemaker, or an irregular heartbeat (Exception: your doctor gives you specific permission).

Some conditions (e.g., tinnitus, hernias) may be aggravated, and careful attention to technique is required.

£35.00

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